Sol science

Don't take it from us. Check out the latest studies and publications below.

 
 

Why is Sleep Important?

National Institutes of Health. Why is Sleep Important? NIH: Sleep Deprivation and Deficiency. Accessed August 2016

 
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Benefits of Sunlight: A Bright Spot for Human Health

Mead MN. Benefits of Sunlight: A Bright Spot for Human Health. Environmental Health Perspectives. 2008;116(4):A160-A167.

 

Vitamin D and Health

Harvard School of Public Health: The Nutrition Source. Vitamin D and Health. Accessed August 2016.

 

Vitamin D and Inflammatory Bowel Disease

Vitamin D Council: The latest vitamin D news and research. Vitamindcouncil.org. Accessed August 2016.

 
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Effect of Vitamin K in Bone Metabolism and Vascular Calcification

Villa JKDiaz MAPizziolo VRMartino HS. Effect of vitamin K in bone metabolism and vascular calcification: a review of mechanisms of action and evidences. Crit Rev Food Sci Nutr. 2016 Jul 20:0.

 
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Vitamin K2 Ameliorates Damage of Blood Vessels by Glucocorticoid

Zhang Y, Yin J, Ding H, Zhang C, Gao YS. Vitamin K2 Ameliorates Damage of Blood Vessels by Glucocorticoid: a Potential Mechanism for Its Protective Effects in Glucocorticoid-induced Osteonecrosis of the Femoral Head in a Rat Model. Int Journal Bio Sci. 2016 Apr 28;12(7):776-85

 
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Dietary intake of menaquinone is associated with a reduced risk of coronary heart disease: the Rotterdam Study.

Geleijnse JM, Et Al. Dietary intake of menaquinone is associated with a reduced risk of coronary heart disease: the Rotterdam Study. J Nutr. 2004 Nov;134(11):3100-5.

 

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Dr. Stasha Gominak

Dr. Gominak is a retired neurologist seeking to share her patient observations about medicine and neurological problems with patients and clinicians. Her site is intended to share ideas to help you understand more about neurological problems and potential solutions. Learn more at: http://drgominak.com

 

The World Epidemic of Sleep Disorders is Linked to Vitamin D

Gominak SC, Stumpf WE. The world epidemic of sleep disorders is linked to vitamin D deficiency. Med Hypotheses. 2012;79:132–5.