Vitamin D and sleep
Don't take it from us. Check out the latest studies and publications below.
Mead MN. Benefits of Sunlight: A Bright Spot for Human Health. Environmental Health Perspectives. 2008;116(4):A160-A167.
Gominak SC, Stumpf WE. The world epidemic of sleep disorders is linked to vitamin D deficiency. Med Hypotheses. 2012;79:132–5.
Sleep Apnea as a Feature of Bulbar Stroke.
Askenasy JJ and Goldhammer I. Sleep Apnea as a Feature of Bulbar Stroke. Stroke. 1988; 19:637-639
Holick, MF. Chen, TC. Vitamin D Deficiency: A Worldwide Problem with Health Consequences. American Journal of Clinical Nutrition. April 2008 Vol. 87 No. 4 1080S-1086S
Anderen ML, Tufik S. Vitamin D as an Underlying Factor in Sleep-Related Issues. Journal of Clinical Sleep Medicine. 2012;8(6):699.
McCartney D et al. Resolution of Hypersomnia Following Identification and Treatment of Vitamin D Deficiency. Journal of Clinical Sleep Medicine. 2010;6(6):605-608
Reddy A, et al. Vitamin D, Race, and Excessive Daytime Sleepiness. JCSM. 2010;8(6).