Vitamin D and sleep

Don't take it from us. Check out the latest studies and publications below.

 
 

Your Dentist Knows If You Have Sleep Apnea

"So, are you snoring at night?" Why would your dentist ask you that you're wondering? Simple, because as medical professionals you see twice a year (cleanings) they often can spot potentially life-threatening... Read More...

The Human Hybrid : YOU

Living in Los Angeles means that at any given time one can see at least 2 to 3 Prius at an intersection -- or are they called Pree- I?  The Prius is a hybrid vehicle that runs on electricity and gas. People p... Read More...

The Secret to Avoid the Darth Vader Look

Star wars may be trending but wearing a gas mask to bed is never in style! Newer dental technology can make sleep apnea treatment, the CPAP machine (continuous positive airway pressure), a relic of a long, l... Read More...

Turn Your Flab To Fab With Vitamin D

Vitamin D is known as the “Sunshine Vitamin” because we get it from the suns UVB rays. D3 is not a vitamin; it’s more like a hormone similar to estrogen and testosterone. Multiple peer reviewed studies have m... Read More...
 

Benefits of Sunlight: A Bright Spot for Human Health

Mead MN. Benefits of Sunlight: A Bright Spot for Human Health. Environmental Health Perspectives. 2008;116(4):A160-A167.

 

The World Epidemic of Sleep Disorders is Linked to Vitamin D Deficiency

Gominak SC, Stumpf WE. The world epidemic of sleep disorders is linked to vitamin D deficiency. Med Hypotheses. 2012;79:132–5.

 

Sleep Apnea as a Feature of Bulbar Stroke.

Askenasy JJ and Goldhammer I. Sleep Apnea as a Feature of Bulbar Stroke. Stroke. 1988; 19:637-639

 

Vitamin D Deficiency: A Worldwide Problem with Health Consequences

Holick, MF. Chen, TC. Vitamin D Deficiency: A Worldwide Problem with Health Consequences. American Journal of Clinical Nutrition. April 2008 Vol. 87 No. 4 1080S-1086S

 

Vitamin D as an underlying Factor in Sleep-Related Issues

Anderen ML, Tufik S. Vitamin D as an Underlying Factor in Sleep-Related Issues. Journal of Clinical Sleep Medicine. 2012;8(6):699. 

 

Resolution of Hypersomnia Following Identification and Treatment of Vitamin D Deficiency

McCartney D et al. Resolution of Hypersomnia Following Identification and Treatment of Vitamin D Deficiency. Journal of Clinical Sleep Medicine. 2010;6(6):605-608

 

Vitamin D, Race, and Excessive Daytime Sleepiness

Reddy A, et al. Vitamin D, Race, and Excessive Daytime Sleepiness. JCSM. 2010;8(6).