Part 1

Everything you believe is wrong

[chapter summary]

The sun is life; religions origins and the sun, how modern religion originated from sun worship

Important Concepts:

 
 
 

THE IMPORTANCE OF A HIGH FAT LOW CARB DIET:

SLEEP APNEA IS ASSOCIATED WITH ILLNESS AND DISEASE

  • Hypertension,Stroke, Coronary artery Disease,Arrhythmia, Heart Disease, Diabetes, Neurocognative Disease.

vitamin D levels, whats normal?Vitamin D 25(OH)D range guidelines from various organizations:

 

THE SUN IS "DANGEROUS":

VITAMIN D AND GENETIC EXPRESSION, OR EPIGENETICS:

VITAMIN D IMPACTS THE IMMUNE SYSTEM:

WESTON PRICE'S ABORIGINAL TWINS:

D3+K2 - SOLMATES:

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Part 2

Human power Saving Mode

[chapter summary]

IMPOrtant concepts:

REM SLEEP WASHES YOUR BRAIN:

VITAMIN D PROTECTS AGAINST UV DAMAGE:

D3 PRODUCTION FROM UVB:

SUDDEN INFANT DEATH SYNDROME:

NEUROTRANSMITTER ALTERATIONS:

PERMANENT WINTER:

D3 AND THE IMMUNE SYSTEM:

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Part 3

The Biology of Breakdown

[chapter summary]

IMPOrtant concepts:

VITAMIN D IS MADE FROM SUNLIGHT:

 
 

WHAT ARE FREE RADICALS?:

 
 

dangers of cholesterol statins

Statins stimulate atherosclerosis and heart failure: pharmacological mechanisms.(link)

CHOLESTEROL'S ROLE:

ENDOTHELIAL NITRIC OXIDE SYNTHASE (ENOS):

CHOLESTEROL SULFATE OVERVIEW:

ZETA POTENTIAL:

GLYCOSAMINOGLYCANS (GAGS) OVERVIEW:

FACIA:

GABA'S FUNCTION:

DEUTERIUM:


Part 4

What Your Doctor Doesn't Know

[chapter summary]

IMPOrtant concepts:

VITAMIN D INFORMATION

SUNSCREEN CAUSES CANCER

VITAMIN D IN HISTORY

SUNLIGHT'S BENEFITS:

 

NOT ME! I DON'T HAVE IT!

POOR SLEEP ASSOCIATED WITH OBESITY, HIGH BLOOD PRESSURE, HEART DISEASE, DIABETES, ACID REFLUX, HEADACHES, FREQUENT NIGHT-TIME URINATION, STROKE, ANXIETY, DEPRESSION, ALZHEIMER'S DISEASE, DEMENTIA, AND ADHD

THROW AWAY YOUR SCALE

VTAMIN D AND OBESITY:

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Part 5